Yoga, Breathwork & Sound Healing in West of Ireland

Yoga Teacher | Breathwork & Sound Facilitator | Retreat & Event Host

A traditional approach to yoga, breathwork, and sound therapy that supports the nervous system, deep rest, and connection to the body.

Beahatha Yoga & Sound Therapies

With over 8 years of experience across Ireland, Portugal, Costa Rica, and Morocco, Beata is a certified yoga teacher, sound therapist practitioner, and breathwork facilitator offering deeply restorative practices rooted in tradition and nervous system care.

Her approach blends Traditional Sivananda Hatha Yoga, Yin Yoga, Yoga Nidra, Breathwork, Meditation, and Sound Therapy to create grounding, heart-opening experiences that support regulation, balance, and deep rest, offered through group classes, one-to-one sessions, workshops, and retreats.

Through her classes, workshops, events, and retreats, she holds space for those seeking depth, connection, and true rest.

Now based on the west coast of Ireland, she brings her offerings to Belmullet and beyond — guiding individuals and groups to slow down, soften, and reconnect through intentional movement, breath, and vibration.

Her sessions are known for being inclusive, intuitive, and nurturing, with a strong focus on nervous system regulation and embodied awareness.

She also collaborates with studios, hotels, surf camps, retreat centres, and community spaces internationally, creating tailored wellness experiences and event-based programming.

She is available for collaborations and private events, and offers regular classes in Ireland.

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Without a doubt, THE best mind and body healing yoga session ever!
Slavek Izak
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I recently attended a yoga and surf event and had such an amazing time. Beata’s yoga session was absolutely wonderful, the class itself was really enjoyable, and the addition of sound healing made it even more special. She has such beautiful energy, and the whole day was just brilliant. I’m already looking forward to joining another one of these sessions in the future!
Ciara Clarke
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I would definitely recommend following a yoga lesson with Beata in Belmullet. The Yin class was exactly what I needed after much traveling through the county. Good relaxing music on the background, relax breathwork and excellent guidance throughout the practice. Thanks again Beata for the lesson and great communication ❤️
Nienke Meijland
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I followed Beata’s yoga classes in Costa Rica during a surf camp, and it was amazing! Supernice lessons, both the more energizing ones as the calmer (yin) lessons. Also Beata simply is a wonderful person and I loved getting to know her!
Anouk Verdonschot
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I attended one of Beata's sound healing and breathwork classes in Solas Centre. It was so relaxing, and she was so gentle and calm explaining the process before we began, what might happen, how we might feel etc. The breathing exercises at the beginning were quite grounding and helped relax my body so that I was open and ready for sound bath. They were delightful and she chose each one I feel, strategically. I felt so relaxed and calm afterwards, and slept soundly that nighy. I would definitely go back for more. Thank you Beata, Julie.
Julie Gilbert
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Beata’s sound bath session was absolutely incredible. I’ve never felt so calm and deeply relaxed. Her energy is so soothing, and the experience was truly healing. I highly recommend her and her services – I can’t wait to do it again!
Izabela U
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A great yoga master, after two sessions with Beata I completely lost pain in my hip, I could finally sleep normally and function during the day. I highly recommend it, both for those who want to start their adventure with yoga and those who just want to be in good shape🤙
Grzegorz Lisowski
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Beata is truly an amazing yoga teacher! She doesn’t rush you and tailors the practice to your needs, making it a very enjoyable, yet still challenging experience. If you’re looking to unwind after the stresses of everyday life her classes will definitely help you relax. What’s more, she is also a very open and laid-back person, which makes it easy to connect with her on a more personal level. Attending her classes was an absolute please and I highly recommend them to anyone.
Anna Gwiżdż
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The first time I had the pleasure of practicing yoga with Beata was in Ericeira, right by the ocean. Her calm presence, dedication, and ability to tailor each session to the participants' level made her, in my opinion, the best yoga teacher at the surf camps.✨

In Western Ireland, I had the opportunity to experience not only her yoga classes but also a 1:1 sound massage and a group sound bath. The effects were truly impressive—I left the sessions feeling deeply relaxed and recharged, reaffirming my belief that exploring new experiences is always worth it.🌿

I wholeheartedly recommend Beata as a teacher—she’s an incredible guide on the journey to both physical and mental well-being! 😊
Marcela Damaziak
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I attended Beata’s yoga classes in Dominical, Costa Rica for two weeks in January 2024. Beata created a beautiful environment for all of the students, taking us through the asanas with gentleness, wisdom and warmth. The hands on adjustment allowed me to go deeper into the postures and the sound bath at the end was the perfect accompaniment for savasana. The classes were adapted to the energy of the group and complemented the surf camp so well. The setting was a beautiful shala set in the jungle and alive with the sounds of nature. I couldn’t have asked for a more wonderful teacher to guide me through the classes, I would highly recommend Beata as a yoga teacher to all! Thank you sister <3
Abi Para
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I had a wonderful yoga session with Beatha. I had never tried it before but was made to feel completely relaxed and totally at ease with the practice. So much so that I would like to try more. Next time I’m on holiday in Belmullet, I will be back. Also enjoyed the added outdoor swim and sauna. Lovely combination. Thank you.
Helen Coyle
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Beata guided me through a wonderful yoga practice at her space in Belmullet. It was really relaxing yet energising and it was the most wonderful way to start the day. I look forward to joining more of her classes when next in Belmullet
Katrina Barrett
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Had the most amazing yoga session, she was absolutely brilliant! Toward the end I was so relaxed I fell asleep 😃, will definitely be doing it again.. must do if you’re in mulranny!
Sheron Loftus