Yoga Teacher | Breathwork & Sound Facilitator | Retreat & Event Host

Offerings in Belmullet • Mayo • Sligo • West Of Ireland • Nationwide &. International Classes Available

A traditional approach to yoga, breathwork, and sound therapy that supports the nervous system, deep rest, and connection to the body.

Beahatha Yoga & Sound Therapies

With over 8 years of experience across Ireland, Portugal, Costa Rica, and Morocco, Beata is a certified yoga teacher, sound therapist practitioner, and breathwork facilitator offering deeply restorative practices rooted in tradition and nervous system care.

Her approach blends Traditional Sivananda Hatha Yoga, Yin Yoga, Yoga Nidra, Breathwork, Meditation, and Sound Therapy to create grounding, heart-opening experiences that support regulation, balance, and deep rest, offered through group classes, one-to-one sessions, workshops, and retreats.

Through her classes, workshops, events, and retreats, she holds space for those seeking depth, connection, and true rest.

Now based on the west coast of Ireland, she brings her offerings to Belmullet and beyond — guiding individuals and groups to slow down, soften, and reconnect through intentional movement, breath, and vibration.

Her sessions are known for being inclusive, intuitive, and nurturing, with a strong focus on nervous system regulation and embodied awareness.

She also collaborates with studios, hotels, surf camps, retreat centres, and community spaces internationally, creating tailored wellness experiences and event-based programming.

She is available for collaborations and private events, and offers regular classes in Ireland.

  • ⭐⭐⭐⭐⭐

    Without a doubt, THE best mind and body healing yoga session ever!

    Slavek Izak

  • ⭐⭐⭐⭐⭐

    I recently attended a yoga and surf event and had such an amazing time. Beata’s yoga session was absolutely wonderful, the class itself was really enjoyable, and the addition of sound healing made it even more special. She has such beautiful energy, and the whole day was just brilliant. I’m already looking forward to joining another one of these sessions in the future!

    Ciara Clarke

  • ⭐⭐⭐⭐⭐

    I would definitely recommend following a yoga lesson with Beata in Belmullet. The Yin class was exactly what I needed after much traveling through the county. Good relaxing music on the background, relax breathwork and excellent guidance throughout the practice. Thanks again Beata for the lesson and great communication ❤️

    Nienke Meijland

  • ⭐⭐⭐⭐⭐

    I followed Beata’s yoga classes in Costa Rica during a surf camp, and it was amazing! Supernice lessons, both the more energizing ones as the calmer (yin) lessons. Also Beata simply is a wonderful person and I loved getting to know her!

    Anouk Verdonschot

  • ⭐⭐⭐⭐⭐

    I attended one of Beata's sound healing and breathwork classes in Solas Centre. It was so relaxing, and she was so gentle and calm explaining the process before we began, what might happen, how we might feel etc. The breathing exercises at the beginning were quite grounding and helped relax my body so that I was open and ready for sound bath. They were delightful and she chose each one I feel, strategically. I felt so relaxed and calm afterwards, and slept soundly that nighy. I would definitely go back for more. Thank you Beata, Julie.

    Julie Gilbert

  • ⭐⭐⭐⭐⭐

    Beata’s sound bath session was absolutely incredible. I’ve never felt so calm and deeply relaxed. Her energy is so soothing, and the experience was truly healing. I highly recommend her and her services – I can’t wait to do it again!

    Izabela U

  • ⭐⭐⭐⭐⭐

    A great yoga master, after two sessions with Beata I completely lost pain in my hip, I could finally sleep normally and function during the day. I highly recommend it, both for those who want to start their adventure with yoga and those who just want to be in good shape🤙

    Grzegorz Lisowski

  • ⭐⭐⭐⭐⭐

    Beata is truly an amazing yoga teacher! She doesn’t rush you and tailors the practice to your needs, making it a very enjoyable, yet still challenging experience. If you’re looking to unwind after the stresses of everyday life her classes will definitely help you relax. What’s more, she is also a very open and laid-back person, which makes it easy to connect with her on a more personal level. Attending her classes was an absolute please and I highly recommend them to anyone.

    Anna Gwiżdż

  • ⭐⭐⭐⭐⭐

    The first time I had the pleasure of practicing yoga with Beata was in Ericeira, right by the ocean. Her calm presence, dedication, and ability to tailor each session to the participants' level made her, in my opinion, the best yoga teacher at the surf camps.✨

    In Western Ireland, I had the opportunity to experience not only her yoga classes but also a 1:1 sound massage and a group sound bath. The effects were truly impressive—I left the sessions feeling deeply relaxed and recharged, reaffirming my belief that exploring new experiences is always worth it.🌿

    I wholeheartedly recommend Beata as a teacher—she’s an incredible guide on the journey to both physical and mental well-being! 😊

    Marcela Damaziak

  • ⭐⭐⭐⭐⭐

    I attended Beata’s yoga classes in Dominical, Costa Rica for two weeks in January 2024. Beata created a beautiful environment for all of the students, taking us through the asanas with gentleness, wisdom and warmth. The hands on adjustment allowed me to go deeper into the postures and the sound bath at the end was the perfect accompaniment for savasana. The classes were adapted to the energy of the group and complemented the surf camp so well. The setting was a beautiful shala set in the jungle and alive with the sounds of nature. I couldn’t have asked for a more wonderful teacher to guide me through the classes, I would highly recommend Beata as a yoga teacher to all! Thank you sister <3

    Abi Para

  • ⭐⭐⭐⭐⭐

    I had a wonderful yoga session with Beatha. I had never tried it before but was made to feel completely relaxed and totally at ease with the practice. So much so that I would like to try more. Next time I’m on holiday in Belmullet, I will be back. Also enjoyed the added outdoor swim and sauna. Lovely combination. Thank you.

    Helen Coyle

  • ⭐⭐⭐⭐⭐

    Beata guided me through a wonderful yoga practice at her space in Belmullet. It was really relaxing yet energising and it was the most wonderful way to start the day. I look forward to joining more of her classes when next in Belmullet

    Katrina Barrett

  • ⭐⭐⭐⭐⭐

    Had the most amazing yoga session, she was absolutely brilliant! Toward the end I was so relaxed I fell asleep 😃, will definitely be doing it again.. must do if you’re in mulranny!

    Sheron Loftus

  • ⭐⭐⭐⭐⭐

    This was my second time trying sound therapy, and I'm blown away! 🥰 It was incredible: so relaxing, and Beata is super professional and friendly. 🧘

    After the session, I felt light and totally at ease. I highly recommend it to everyone and I'll definitely go back soon.👌

    Łukasz Mędrysa

  • ⭐⭐⭐⭐⭐

    I had an amazing time at the yoga and surf event, can’t recommend enough! The yoga started with crystal bowls and a little breathwork and then went into some yoga poses. Beata was very friendly and explained things very well. Had a fantastic time and will definitely be back again!

    Noreen Mcgowan

  • ⭐⭐⭐⭐⭐

    Beatha is a great yoga teacher—calm, attentive and excellent at guiding breathwork sessions. She connects well with people and creates a welcoming atmosphere. Also a petite person with a great sense of humor ! I first met her at a surf camp and I have great memories. Highly recommend!

    Klaudia Bondarenko

  • ⭐⭐⭐⭐⭐

    Beautiful Soul! Beautiful energy! My first yoga guidance and would recommend to anyone ;)

    Beata Z.

  • ⭐⭐⭐⭐⭐

    Beata is the best yoga teacher I have ever worked with. She is wonderful, very calm, and open-minded. I highly recommend taking classes with Beata, as it is a magical time for relaxation and unwinding.

    Irmina

  • ⭐⭐⭐⭐⭐

    Highly recommend this teacher
    Beata is more than just a yoga fitness instructor, she has such a peaceful and serene nature about her, it is a very traditional yoga practice in comparison to other yoga classes I’ve attended. It is very much rooted in the traditional yoga way of living and it’s almost like stepping into a class in India ! Always very flexible with classes and I love the 1:1.

    Steph Togher

  • ⭐⭐⭐⭐⭐

    Beautiful experience. Beatha has a wealth of knowledge which she generously shares, I found it prepared the body systems for the meditative work. The last event I went to she had sage oil for us to breath in, she did breathwork with us and then the sound bath...it was above & beyond expectations. Excellent value for money. I'll be attending anything I can locally, we are lucky to have her here. I wish her every success.

    Dervilia Cullotty

  • ⭐⭐⭐⭐⭐

    Beata is wonderful at what she does! She has a relaxing aura about her which really helps me to unwind and relax during our yoga sessions!! Beatha is so helpful explaining all yoga movements and sequences which is very helpful. I would definitely recommend her yoga classes!! 😊🧘‍♀️

    Aishling Murphy

  • ⭐⭐⭐⭐⭐

    Thoroughly enjoyed the sound bath, especially on a Saturday evening after a long week. Beata is an expert in what she does. I am looking forward to attending again this weekend. ☺️

    Tracey McDonnell

  • ⭐⭐⭐⭐⭐

    Brilliant breath work and yoga practise today with Behatha yoga. I felt deeply connected, challenged and relaxed all at the same time. Thank you very much 🙏🏻

    Dani Prince

  • ⭐⭐⭐⭐⭐

    Practising yoga with you was the most perfect way to start the day and an absolute must before a surf session! Love your approach to the exercises and human body and feel grateful for the opportunity to be there - on Costa Rica's hidden beach, under the exotic tree with the incense and sound of the ocean and cicadas, submerged in the pleasant sound of your bells and gong ❤️🌺🌴. Beata you are an amazing person and wonderful yoga teacher! Best of luck in everything you do, you deserve it 😊💕

    Klaudia Buzuk

  • ⭐⭐⭐⭐⭐

    Beahathayoga is the best ,
    Highly recommend it for flexibility , and overall wellness you will leave her class on cloud nine ..
    She is a brillant teacher 🧘‍♀️

    Emma Hopkins

  • ⭐⭐⭐⭐⭐

    I highly recommend Beahathayoga as an extraordinary yoga instructor who conducts classes with incredible empathy and individual approach. Her passion for yoga is evident in every session, and her ability to connect personally with students makes everyone feel accepted and understood. Beahathayoga not only helps students refine their physical practice but also supports them on their journey to self-improvement and inner peace. Her skill in understanding the needs and limitations of students makes the classes not only effective but also safe and enjoyable. If you're looking for a yoga teacher who will connect you with your practice on every level, Beahathayoga is perfect choice.

    małgorzata król

  • ⭐⭐⭐⭐⭐

    I had two beautiful sunset and sunrise yoga lessons with Beata. She has a really nice voice and adapted the lessons very well to my wishes and level of experience. Thank you Beata, and we shall meet again <3

    Nicole vJ

  • ⭐⭐⭐⭐⭐

    I took a yoga class with Beata in Costa Rica. She was super friendly in her communication during the booking process. Very helpful and open for my personal preference regarding time and place.
    The class itself was also attuned to how i was feeling that day. It was exactly what I needed and very relaxing. A beautiful experience during sunset in the beach.
    Thank you!

    Nina Mertz

  • ⭐⭐⭐⭐⭐

    I had the pleasure of taking yoga class with Beata in Costa Rica during the SurfCamp. She created a great atmosphere for every practice on the beach! Loved the amazing flow and how she gave clear instructions on the cues and modifications your body needs for every pose. Also, breath exercises I found very helpful!

    Paula Lepionko

  • ⭐⭐⭐⭐⭐

    I wanted to have some 1-1 yoga classes and was delighted when I found Beata. I have recurring back problems and previous spinal surgery. I had also practised yoga as I knew it would be beneficial. Beata was so positive and encouraging but she also made me feel safe. I had every confidence that she would never ask or encourage me to do anything that might be harmful but at the same time she challenged me to go that little bit further. I have loved my 1-1 classes and will continue my yoga journey with Beata whenever possible. I feel so mush better because of my practice, both physically and mentally. I have no hesitation in recommending Beata to anyone interesting in taking classes and can only thank her for her spending time with me on the mat. 🙏

    Helen Rogers

  • ⭐⭐⭐⭐⭐

    I have gained so much since starting yoga classes with Beahatha!! Her classes are easy to follow with her instructions and explanation. I always feel relaxed and rejuvenated after each session. My flexibility has improved immensely. The breathing techniques are so beneficial in all aspects of my life. I feel calmer, stronger and happier. I highly recommend giving it a go❤️🙏

    Joanne Padden

  • ⭐⭐⭐⭐⭐

    Highly recommended Yoga classes in Belmullet 👌 Beata is lovely person and her sound bath experience is just something everybody should try :) Especially sound massage 1:1 The best place to relax in Belmullet at beahathayoga studio in my opinion 😊

    Anna Piechel

  • ⭐⭐⭐⭐⭐

    I booked a one to one ocean yoga practice with Bea at Cross Lake and honestly couldnt recommend her enough. We opted for the sand dunes as it was a bit too windy for the beach and Bea picked the perfect spot which gave us great shelter.
    Really enjoyable 60 minutes of Hatha yoga with plenty of options/variations to suit my needs. Bea guided me through each move expertly and I felt totally relaxed in her presence. The practice ended with a wonderful Savasanah, I could have stayed there all day! Really wonderful experience thank you Beahathayoga x
    🧘‍♀️

    Siobhan Garvin

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